Age Gap

Couples only?

Therapy is not only for couples.

Relationship therapy was originally conceived to improve any sort of human interaction starting from those we find most difficult: within our family or at work.

A session with your daughter, friend, father... can make things "right" or help you dispense with the negative feelings deriving from an unhealthy relationship.

Our approach to relationship therapy is different than those you might have experienced before.

We tailor a plan on your individual needs and work through the stages of awareness and acceptance, we "stabilise" what we have accomplished, and cyclically deepen the therapeutic intervention until the difficulties "at the bottom" of your issue will be resolved.

We specialise in mixed couples neurotypical/ neurodivergent, and dealing with partners or relatives affected by mental health conditions. We perform risk assessments for abusive relationships.

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Age gap relationship counselling

Relationships across different generations can be deeply enriching, offering perspective, wisdom, and growth. Yet they may also come with unique challenges, shaped by differences in life stage, values, or social expectations.

At Aletes Mental Health, we provide counselling for individuals and couples navigating age gap relationships, whether romantic or non-romantic. This can include romantic partnerships, friendships, mentoring relationships, or even family dynamics where the age difference creates tension or misunderstanding.

Our work focuses on:

fostering mutual respect and understanding,

exploring differences in needs and expectations,

addressing external pressures such as stigma or judgement,

strengthening communication and connection,

helping both sides find balance and shared purpose.

An age gap can be a source of strength rather than division when approached with openness and care. Through counselling, we help clients turn generational differences into opportunities for growth, harmony, and deeper connection.

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Private Psychotherapy Services & More with Aletes Mental Health in County Down.

For more information give us a call or fill the contact form.

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